Art and Craft Workshops: My Journey with Creative Expression
Why I started
Many years ago, I struggled with my mental health, and during that time, I discovered art and craft as more than a hobby; it became a lifeline. Engaging in creative expression through my hands, whether it was art or crafting something simple, allowed me to calm my mind, ease my anxiety, and reconnect with myself. What began as a personal
Many years ago, I struggled with my mental health, and during that time, I discovered art and craft as more than a hobby; it became a lifeline. Engaging in creative expression through my hands, whether it was art or crafting something simple, allowed me to calm my mind, ease my anxiety, and reconnect with myself. What began as a personal outlet gradually evolved into something greater. I recognized the profound impact of creative expression, not just for myself but for others as well. I felt compelled to share the peace, joy, and self-discovery that comes from creativity with those seeking a way to unwind and reconnect. My goal was to establish a welcoming space where well-being workshops could flourish, fostering creativity that supports mental health, builds confidence, and unites the community.
